Benefits of our Program

WHAT'S INCLUDED

A FITNESS ASSESSMENT TARGETED TO MEET YOUR GOALS
A CUSTOMISED RESISTANCE TRAINING PROGRAM SPECIFIC TO YOUR NEEDS AND REQUIREMENTS
A CUSTOMISED MEAL PLAN TAILORED TO SUIT YOUR BODY TYPE, FITNESS GOALS AND DIETARY TASTES
SUPPLEMENTATION ADVICE FOR EFFECTIVE TRAINING
MODIFICATIONS TO YOUR TRAINING PROGRAM TAILORED TO YOUR SPECIFIC NEEDS
24/7 ACCESS TO MY THOUGHTS AND VIEWS ON YOUR PROGRESSION.
ONLINE TRACKING OF THE FOODS YOU CONSUME AS WELL AS THE EXERCISES YOU PERFORM EACH WEEK
MY ESSENTIALS GUIDE TO YOUR DREAM BODY. THIS WILL GIVE YOU EXCLUSIVE INSIGHT ON HOW I ACHIEVED THEN MAINTAINED BY BODY YEAR ROUND
MAINTENANCE GUIDE – WHAT TO DO AFTER YOU HAVE ACHIEVED YOUR TRANSFORMATION
 

MY ONLINE COACHING PROGRAMS WILL MOTIVATE YOU TOWARDS YOUR DREAM STATE! GUARANTEED!